Deepen your grounding, reconnect with the One Thought community, and expand your journey with us.
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The programme is set over the same 9 months as the Foundations of Impact Programme and is made up of
Consisting of:
You can see the full schedule and dates of the Foundations Programme here.
After each day of the retreats and the group reflection sessions you will have a 1-hour graduate group check in and reflection session with Aaron and Lila to discuss what you may be seeing differently this time and any insights you've had.
Consisting of:
You can see the full schedule for the Well-being Programme here.
As part of the Gradute Programme you also get 1 year’s access to our Online Course consisting of nine course lessons and plenty of supporting content that allows you to deep dive into each topic in more detail. You'll work through the course as guided by the Well-being Programme and can revisit the videos as many times as you wish over the 12 months.
You will also have access to some of our most valued resources, including our exclusive Listening Library.
You also have the option to add on a coaching package if you wish.
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The Graduate Programme begins with the first retreat of the Foundations for Impact Programme in October and ends on the student graduation session in June.
For the Foundations for Impact Programme, the three-day retreats are Sunday-Tuesday and the group sessions are on Thursdays.
For the Well-being Programme the sessions are on Tuesdays. You can find the full list of dates and times here. (Please note that we may not have set a start date for this programme which falls between October 2026 and June 2027. We will confirm the dates shortly.)
Foundations 1st Retreat
18, 19, 20 October 2026 - 2:00pm - 7:30pm UK
18, 19, 20 October 2026 - 7:30pm - 8:30pm UK (Graduate check-in)
Foundations 2nd Retreat
7, 8, 9 February 2027 - 2:00pm - 7:30pm UK
7, 8, 9 February 2027 - 7:30pm - 8:30pm UK (Graduate check-in)
Foundations 3rd Retreat
6, 7, 8 June 2027 - 2:00pm - 7:30pm UK
6, 7, 8 June 2027 - 7:30pm - 8:30pm UK (Graduate check-in)
Foundations Student Graduation
Sunday 27 June 2027 - 3pm - 8:00pm UK
7-week Well-being Programme
Dates for this 7-week programme are to be confirmed here shortly.
Foundations Group sessions - 6pm - 7:30pm UK. Followed by a 1-hour graduate check-in 7:30pm - 8:30pm UK
Session 1: 5 November 2026
Session 2: 19 November 2026
Session 3: 3 December 2026
Session 4: 14 January 2027
Session 5: 28 January 2027
Session 6: 18 February 2027
Session 7: 4 March 2027
Session 8: 18 March 2027
Session 9: 1 April 2027
Session 10: 15 April 2027
Session 11: 29 April 2027
Session 12: 13 May 2027
(£30 off expires 30 April 2026)
Payment plans available. Email programmes@onethought.com if you wish to register with a payment plan.
(This programme is only available to graduates of the One Thought Institute and/or Foundations for Impact Programme.)
After you have completed payment, please look out for your welcome email programmes@onethought.com within 1-2 working days.
By registering and completing payment for this programme you are agreeing to the Graduate Programme Terms of Business including our conditions on confidentiality, account privacy.