Spend some time with One Thought

Open Registration Programme

Take a look at our new Open Registration Programme

One Thought was founded to bring a ground breaking understanding of the mind, established by Sydney Banks, to the mainstream. This understanding highlights the potential for a clearer more neutral state of mind. With more clarity, we naturally have more perspective, well-being, confidence and capability. At One Thought, we feel this is a vital missing piece in the lives of individuals, in their relationships, within organisations and the wider society.

To date, most of our work has been with organisations: businesses, charities, the military, government and the health service. As a member of the public, if you were not interested in our practitioner training and practitioner professional development programmes, there are not many options to work with us. Now we are excited to offer a way for anyone to work us and learn with us in a very accessible way.

What is the One Thought Open Registration Programme?

This programme is an opportunity to explore The Three Principles with Aaron and Lila, it includes both a training element and also the time and space to engage, discuss and ask questions.

1. The training

Aaron spent two years designing and creating an online learning resource that covers everything you need to know about the mind to have more freedom, clarity and well-being, and to use this knowledge to deal with the challenges you face.

This structured video course is composed of nine progressive lessons and a wide range of supporting videos on a wide range of topics including relationships, stress, business and state of mind. The whole course contains over 75 videos and is being used within the NHS and businesses.

As part of this programme you will receive access to the full online course for a year and a guide to what videos to watch in preparation for each webinar.

2. Time spent together

We will also be spending time together as part of this programme. This time is focussed on a reflective exploration of The Principles. We want you all to find more clarity, reflection, ease and understanding. To do this, we will have five webinars together.

The first webinar is a half day launch retreat with Aaron and Lila. This will give us a chance to get to know each other and to start taking a fresh look at the mind.

The next three webinars are an hour and a half, hosted by Aaron, Lila or both of them together, and will all be based on a key aspect of understanding clarity and well-being. We will have a chance to hear from you, reflect and explore a key piece of understanding and to answer any questions or discuss any aspect that you would like to.

The final webinar will be hosted by Aaron, Lila or both of them together, and is a chance to bring together what we have explored, discussed and learned.

The idea of this part of the programme is to have time together to explore, discuss and discover new insights.

(Webinars will be recorded so you can catch up on any you're unable to join live.)


The cost of the programme is £350

(Price includes vat)


Sign up now for early access to the course.

Your Online Course access will be activated shortly after your register. Start exploring the content as soon as you're ready.

The earlier you register, the more time you have to explore, enjoy and reflect on the content ahead of your launch retreat and for a full year after.


Session 1 - Launch retreat (half day): 4pm - 7pm UK

Session 1: 9 July 2024

Sessions 2-4 - Understanding clarity and well-being: 6:00pm - 7:30pm UK

Session 2: 16 July 2024

Session 3: 30 July 2024

Session 4: 13 August 2024

Session 5 - What we've learnt and reflection: 6:00pm - 7:30pm UK

Session 5: 27 August 2024

You'll continue to have access to the online course content until 9 July 2025 and access to the webinar recordings until 27 November 2024.

Join us

If you are interested to spend some time with Aaron and Lila exploring The Principles, we would love for you to join us.

After you have completed payment, please look out for your Online Course invitation email and your welcome email from programmes@onethought.com within 1-2 working days.

By registering for this course you are agreeing to our terms on confidentiality and account privacy.


Have a general question about the programme?

Email us with any questions you have about the programme and we'll get back to you.

We can also arrange a call with Aaron or Lila if you'd like to discuss in more detail.

Get in touch