Spend some time with One Thought

Open Registration Programme

Take a look at our new Open Registration Programme

One Thought was founded to bring a ground breaking understanding of the mind, established by Sydney Banks, to the mainstream. This understanding highlights the potential for a clearer more neutral state of mind. With more clarity, we naturally have more perspective, well-being, confidence and capability. At One Thought, we feel this is a vital missing piece in the lives of individuals, in their relationships, within organisations and the wider society.

To date, most of our work has been with organisations: businesses, charities, the military, government and the health service. As a member of the public, if you were not interested in our practitioner training and practitioner professional development programmes, there are not many options to work with us. Now we are excited to offer a way for anyone to work us and learn with us in a very accessible way.

What is the One Thought Open Registration Programme?

This programme is an opportunity to explore The Three Principles with Aaron and Lila, it includes both a training element and also the time and space to engage, discuss and ask questions.

1. The training

Aaron spent two years designing and creating an online learning resource that covers everything you need to know about the mind to have more freedom, clarity and well-being, and to use this knowledge to deal with the challenges you face.

This structured video course is composed of nine progressive lessons and a wide range of supporting videos on a wide range of topics including relationships, stress, business and state of mind. The whole course contains over 75 videos and is being used within the NHS and businesses.

As part of this programme you will receive access to the full online course for a year and a guide to what videos to watch in preparation for each webinar.

2. Time spent together

We will also be spending time together as part of this programme. This time is focussed on a reflective exploration of The Principles. We want you all to find more clarity, reflection, ease and understanding. To do this, we will have five webinars together.

The first webinar is a half day launch retreat. This will give us a chance to get to know each other and to start taking a fresh look at the mind.

The next three webinars are an hour and a half and will all be based on a key aspect of understanding clarity and well-being. We will have a chance to hear from you, reflect and explore a key piece of understanding and to answer any questions or discuss any aspect that you would like to.

The final webinar is a chance to bring together that we have explored, discussed and learned.

The idea of this part of the programme is to have tome together to explore, discuss and discover new insights.

(Webinars will be recorded so you can catch up on any you're unable to join live.)


The cost of the programme is £325

(Price includes vat)


Register today and pay only £299

(Price includes VAT)

Plus up to 6 months' free additional access to the Online Course

The programme comes with a year's access to the Online Course as standard.

Our Early Bird offer gives you early access to the Online Course content from the date you register - UP TO 6 MONTHS EXTRA FOR FREE!

Your Online Course access will be activated shortly after your register. Start exploring the content as soon as you're ready.

The earlier you register, the more time you have to explore, enjoy and reflect on the content ahead of the launch retreat on 24 January 2024 and for a full year after, until 31 January 2025!



The next two-month programme begins on 24 January 2024.

Session 1 - Launch retreat (half day): 4pm - 7pm UK

Session 1: 24 January 2024

Sessions 2-4 - Understanding clarity and well-being: 6:00pm - 7:30pm UK

Session 2: 31 January 2024

Session 3: 14 February 2024

Session 4: 28 February 2024

Session 5 - What we've learnt and reflection: 6:00pm - 7:30pm UK

Session 5: 13 March 2024

You'll continue to have access to the online course content until 31 January 2025 and access to the webinar recordings until 13 June 2024.


If you are interested to spend some time with Aaron and Lila exploring The Principles, we would love for you to join us.

Click here to registerand to be taken through to our secure payment page.

After you have completed payment, please look out for your Online Course invitation email and your welcome email from programmes@onethought.com within 1-2 working days.

By registering for this course you are agreeing to our terms on confidentiality and account privacy.

Have a general question about the programme?

Email us with any questions you have about the programme and we'll get back to you.

We can also arrange a call with Aaron or Lila if you'd like to discuss in more detail.

Get in touch