CITY A.M.

We all understand what happens if we have a sluggish operating system on our smartphone, tablet or laptop. It’s slow, or at worse just crashes. An operating system is the most important software that runs on these devices. It manages the memory, processes, and all of the software and hardware. The need to download the latest update is something most of us understand and regularly do.

However, when it comes to the most important operating system we all own, our minds, we often pay little attention to how it works, let alone update it.

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