"I’d recommend this to someone because Lila’s approach is so painless and self-loving. There’s no right or wrong, no attack, no blame. It’s a playful way to open your mind to its own wisdom and loving nature. It feels to me like allowing your natural freedom and sense of connection to come more forward in your life, to take a bigger role. Not in an abstract, mystical way, but as practical, tangible moment-to-moment guidance in difficult life circumstances. I couldn’t recommend it highly enough."